Small Group Therapy

At Brightside, we’re proud to offer small group therapy (3-4 participants) opportunities designed to support children and teens in building confidence, resilience, and healthy relationships. Each group is thoughtfully structured around a theme such as friendship, self-esteem, study skills, impulse control, or leadership and provides a safe, supportive space to learn and grow alongside peers. Guided by Dr. Jennifer Roberts, participants practice real-world skills through engaging activities, discussions, and teamwork. With a focus on connection and encouragement, our groups help kids feel seen, supported, and empowered.

Details

6-week groups, meeting once per week for 50-minute sessions

6:30-7:30pm on select weeknights

Girls’ Group

Topic: Friendship & Self-Esteem

Ages: 6-8

Goals:

  • Recognize personal strengths

  • Learn what makes a good friend

  • Practice positive communication

  • Learn how to handle friendship challenges

  • Build group connection and belonging

  • Strengthen self-esteem through encouragement

Girls’ Group

Topic: Peer Pressure & Leadership

Ages: 10-12

Goals:

  • Build self-confidence & personal identity

  • Recognize & respond to peer pressure

  • Develop empathy & respect for others

  • Strengthen leadership skills

  • Enhance problem-solving & conflict resolution

  • Create a supportive peer network

boys playing tug of war

Topic: Self-Regulation

Ages: 6-8

Goals:

  • Recognize impulses & triggers

  • Learn self-calming strategies

  • Improve listening & waiting skills

  • Practice thinking before acting

  • Understand consequences of actions

  • Build self-control through group connection

Boys’ Group

student studying in school

Boys’ Group

Topic: Study Skills & Academic Success

Ages: 10-12

Goals:

  • Develop time management & organization skills

  • Strengthen focus & attention during study time

  • Build effective note-taking & listening skills

  • Improve test preparation & memory techniques

  • Encourage goal setting & academic motivation

  • Foster a growth mindset